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Your Hypnotherapy Session

Your hypnotherapy session is designed to help you reach the hypnotic state where I will assist you in finding better perspective and in making desired changes.

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Whether you use hypnotherapy alone, or in conjunction with coaching, the possibilities for its use are endless. It can be used to build self confidence and better self esteem; to stop smoking or remove other unwanted habits; to overcome fears;  to revisit events of the past for more positive outcomes, to help work on weight and exercise issues; to manage anger, overcome addiction, release tension, relieve pain, to sleep better, to shed negative beliefs and instill positive thoughts,  to help you create and experience a better future beginning in your mind; setting goals and desired outcomes; and to just enjoy a nice relaxing escape in your mind.

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Sessions are customized for your needs. My goal is to gather information during our consultation, and with your permission, I essentially plant the seeds you need for better outcomes and more positive perspective at the subconscious level.

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                                                               Call (925) 786-5399 

                                                               for an appointment

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               Harnessing the power of your subconscious mind can evoke wonderful changes! 

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Still not convinced, please check out the site below.  Quitza.com is a community of people who have all successfully stopped smoking, and firmly attribute their success to hypnotherapy. 

                    'https://quitza.com/groups/1082/quitting-smoking-with-hypnosis'

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Contact

Barbara may be contacted at:

Tel: (925) 786-5399

Email: unwindingyou@att.net​

Mail: Barbara J. Blaisdell, P.O. Box 3374, San Ramon, CA 94583

Web: 'foryourhealth.solutions'

Payments are Accepted via PayPal, Zelle, and Square

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